You’re behind on deadlines at work. The bills are coming faster than you can pay them. You have a big event approaching. The doctor just called saying there are complications with your health. All of these situations have one thing in common, and that is stress.
Stress has countless mental, emotional and physical effects on the body. It’s more realistic to find a way to relieve stress than expect the problems to disappear. Massage Therapy has many benefits including relieving stress, and it is just what the doctor ordered.
Massage Therapy is both relaxing and therapeutic, and it has been around for over 5,000 years. Today, massage is perceived as a luxury for the rich and famous, but the truth is it’s a necessity for most people. We all experience stress at some point in our life. Bad stress can cause depression, fatigue, muscle tension, and irritability. There is a relaxation and mechanical response associated with massages. Massages release the chemical serotonin which contributes the to feeling of happiness. Also, the tissue manipulation reduces nerve compression and improves functions of muscles.
These day and ages medicine seems to be the answer to anything, but don’t underestimate the power of touch. A Wellness Massage, Hot Stone Massage, and Deep Tissue Massage can all release the tension that stress causes. So, the next time you’re feeling stressed Enhancing Massage and BodyWorks has the cure.