A massage is a luxury for the rich and famous. A massage will help me relax, but if I’m in pain I’ll go to the doctor. A Swedish Massage is the best massage for me. You’ve probably heard or said one of the preceding statements, but they’re not entirely true. These are the three common rumors about massage therapy, and it’s time to set the record straight.
Myth 1: Massages are a luxury that you can’t afford.
Truth: Massages are both a luxury and a necessity. If you think about all the other “luxuries” you have each month like hair salons, gym and nail salons, a massage is probably equal in expenses. A massage is not a luxury for just rich people. Massage treatments are affordable for the stay at home mom, the working dad, and even the college student with a part-time job. It’s just up to you to decide how much your well being is worth.
Myth 2: A massage is just for relaxation.
Truth: Relaxation is just one of the many benefits of massage therapy. They are therapeutic and can get to the bottom of other problems. Massages have positive emotional, physical and mental effects. In fact, many people massage regularly to relieve pain or to rid their body of toxins. Cramps, headaches, back pain, and anxiety are also conditions that a massage can remedy. So, whether you need to relax and relieve pain, massages can get the job done.
Myth 3: The only massage available is a Swedish.
Truth: There is more to massages than a Swedish massage. Although it is the most common massage, there are other types available. A back massage, reflexology, deep tissue massage, and hot stone massage are some of the other options available. If you are unsure about which massage is right for you, you can always give us a call at Enhancing Massage and Bodyworks to speak to a professional.
So, don’t believe everything you hear when it comes to massage therapy. It’s best to trust the expert at Enhancing Massage Therapy and Bodyworks. Schedule your appointment here.