Posts by enhancing

Benefits of Massage

Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into: Decreased anxiety. Enhanced sleep quality. Greater energy. Improved concentration. Increased circulation. Reduced fatigue. Massage can also help specifically address a…

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The Cure to Stress

You’re behind on deadlines at work. The bills are coming faster than you can pay them. You have a big event approaching. The doctor just called saying there are complications with your health. All of these situations have one thing in common, and that is stress. Stress has countless mental, emotional and physical effects on…

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How to Know Which Massage is Right for You

Now that you know massage therapy is the cure to stress, it’s hard to resist setting up an appointment for a massage. You’ve decided you need a massage, but figuring out which massage you need is the next step. While a hot stone massage may sound good, if you’re experiencing muscle pain a deep tissue…

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Massage the Man in Your Life

Father’s Day is on the way. Most people will go out and buy a suit, shirt or hat for the special man in their life, but not you. You understand that he deserves more than an ordinary gift. You know that paying him back for his love, appreciation and advice goes beyond material things. You…

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Rumor Has It…

A massage is a luxury for the rich and famous. A massage will help me relax, but if I’m in pain I’ll go to the doctor. A Swedish Massage is the best massage for me. You’ve probably heard or said one of the preceding statements, but they’re not entirely true. These are the three common…

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How to Prepare for Your First Massage

Congratulations! You’ve finally booked your relaxing massage for the first time. The first time doing anything can be both unfamiliar and exciting. If your first massage appointment is approaching, there is nothing to be nervous about. Preparation is key. Below are some frequently asked questions and answers for first time massage therapy clients. –   How…

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